The CAP Barbell Chrome 7 ft Olympic Weight Bar is an ideal bar for any home gym. Made from high-quality steel with a chrome finish this bar will perform and look good while doing it. It features diamond knurled surface for a strong grip reducing slippage and the rotating sleeves make lifting easier by reducing the plate friction. This Olympic weight lifting bar can fit 2"-hole plates (Olympic Plates) and has a weight capacity of 500-lb, making it a great choice for just about every lifter. Please note: collars are not included.